Body-Solid GSRM40 Seated Row Machine review

If you are looking for gym-like equipment for your house, Body-Solid GSRM40 Seated Row Machine is definitely a good option to consider. This row machine is built to give you all the possible postures and positions to do the row exercises. 

Details

Pay attention to tough areas – the middle back and lower lats – with this fully adjustable seated rowing machine Heavy-duty steel frame with super-thick DuraFirm chest and seat pads and foam-padded foot braces Seat positions you for maximum pre-stretch, crucial for deep muscle penetration and full range of motion 4-way handgrips widen and narrow, providing direct resistance to the middle back Easy-access weight plate load system with oil-lite bronze brushings at all pivot points Dimensions: 39L x 54W x 44H inches 

About Body-Solid GSRM40 Seated Row Machine has been making high-quality strength training and exercise equipment for over 20 years. Designed for today's workouts, Body Solid machines feature innovative technology and distinctive styling that suits your home. Body Solid equipment meets the challenges of today's busy lifestyle while providing you with the utmost in advanced home exercise. From space-saving designs that suit any room, to full-sized gym systems with every available station, 

Body-Solid Seated Row Machine (GSRM40)
  • Seated row machine helps you build depth in middle back and lower lat muscles
  • 4-way hand grips widen or narrow to target resistance and accelerate results
  • Adjustable to fit users of all sizes with extra-thick DuraFirm seat and chest pads
  • Oil-lite bronze brushings at all pivot points for smooth movement
  • Measures 54 by 44 by 39 inches (L x W x H); weighs 81 pounds

Last update on 2019-12-07 / Links & Images from Amazon Product Advertising API

Body Solid gives you the features you want at a price you can afford. All components of all machines are covered by a lifetime manufacturer's warranty; something you won't find from any other manufacturer in the industry. Fully adjustable to fit all users. 4-way handgrips target resistance to the middle back. Easy-access plate load system. Extra-thick DuraFirm upholstery. 

The great features, sturdiness and warranty on this equipment makes Body Solid GSRM40 a favorite machine for all home users who don%u2019t want to join a gym due to their busy schedules and work routines.

The rubber feet on the Body Solid Seated Row Machine GSRM40 are there to keep it stable and fixed on the ground when you are exercising. No matter how many postures you change with the different handlebars located on the machine, it will stay in its position fixed like a nail in wood. The bronze brushings on the machine have been specially put there to keep it smooth even after years of workout.

There are no transport wheels so that%u2019s one area where it is not user-friendly and the weights need to be changed manually and by leaving the seating area.

Body-Solid Seated Row Machine (GSRM40)
  • Seated row machine helps you build depth in middle back and lower lat muscles
  • 4-way hand grips widen or narrow to target resistance and accelerate results
  • Adjustable to fit users of all sizes with extra-thick DuraFirm seat and chest pads
  • Oil-lite bronze brushings at all pivot points for smooth movement
  • Measures 54 by 44 by 39 inches (L x W x H); weighs 81 pounds

Last update on 2019-12-07 / Links & Images from Amazon Product Advertising API

User Reviews

Review 1

After having this back /lat machine for about 3 months now I can tell you to not hesitate in buying it! I have been a competitive bodybuilder and have worked out for 20 years on some of the finest equipment on the planet.; This piece of equipment is good enough to call it among one of the best rowing machines I have ever used. Ergonomically it fits the range of the exercise absolutely perfect. Having the grip position adjustment for custom grip styles is fantastic.

The only real disadvantages of this machines the width and space it takes up primary in the front of the machine and if you have space tightness in your home gym like I do and 2 you have to use both arms at once without the option of using one arm at a time.

I also like the simplicity of the machine with only one pivot point no bearings and super quiet. In my mind a good piece of equipment is 1 simple in design, 2 built like a tank, and 3 effective trains the targeted muscles through it's range of motion. When using this machine you get all that and a true feel of free weight with the safety of a machine. It is the best back machine I have used up to date and was happy to add it to my home gym! I highly recommend it!

Review 2

I ordered this for my home gym and thought it was a great product. It was very well made when assembled and most importantly the range of motion feels good. It's not muscle head grade by any means but if you're under 200 lbs it's sturdy enough to handle whatever you're capable of. Commercial equipment needs to be really heavy duty because of the constant pounding but this unit was surpringly well designed for the money. Assembly for me was easy because I am a contractor by trade so I have a socket set and ajustable wrench whis is all you need or a minimum of two ajustable wrenches would get it done. The instructions are basic showing the parts list and another picture showing the unit and where the parts are located. It took me an hr. or so with no mistakes but everything fit well and all of the parts were there packed well and organized. I bought it through amazon as the seller and not some basement wholsaler to insure I wasn't getting a returned item by chance and not have the customer support. Very good product for the money.

Review 3

The machine does exactly what its constructed to do. It eliminates the stress on the lower back. You wont be able to lift as much weight as a bent over row but the exercise will be stricter and isolate your upper back better.

Review 4

I love this machine. Well built, sturdy. My back feels so good after working out with this machine.

Review 5

Great machine you can flip handles for different grips chest pad kinda hard I put extra padding and duct taped it around the pad you will need it on heavy sets good buy for price

Review 6

Good home machine for the price. Was easy to construct. Provides me full range of motion at 6 feet 1 inch tall. Can change hand grip position. Additionally, machine allows for generally smooth one arm movements. Requires sleeves for Olympic weights.

Other Useful Information

  • Seated row machine helps users build depth in middle back, and strengthen hard-to-reach lower lat muscles
  • Four-way hand grips can widen or narrow to target resistance to mid-back, accelerating results
  • Convenient design is adjustable to fit users of all sizes; extra-thick DuraFirm seat and chest pads are soft yet supportive
  • Oil-lite bronze brushings at all pivot points keep machine running smoothly; measures 44-by-39-by-54 inches (W x H x D)

Conclusion

Body-Solid GSRM40 Seated Row Machine. This is the tool of the trade for building depth in the middle back and training the hard to reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all size users.

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