What experts have to say?

  • The greatest part of this 10-day detox diet plan isn’t only the weight loss but it also aids many health benefits. It boosts energy, enhances mood and promotes radiant skin by eliminating toxins from your body and nourishing it with whole foods. (Dr Mehmet OZ)


  • The number one thing that drew me to The Blood Sugar Solution was its holistic approach.  I already ate non-gmo, mostly organic and consumed very little processed foods, so right away I felt at peace with what I was reading.   I could tell this wasn’t just another “diet” book. (Julie; health blogger)


  • If you want to ‘activate your body’s natural ability to burn fat and lose weight’ try Mark Hymans 10 day detox.  I can personally report success and I know that I could have done even better. (Tracy; Nutritionist)


  •  Doing a detox doesn’t sound like much fun — and I’ll admit, a lot of it was quite challenging — but Dr. Hyman’s book and his keeping-it-real approach made it an easier, more enjoyable journey. I had fun exploring new recipes and ingredients — such as incorporating almond butter into a marinade — and I thoroughly enjoyed abstaining from late-night social media so I could go to bed early in accordance with doctor’s “orders.”(Monica Metz, health and nutrition coach)


  • If you are overweight, there’s a very good chance that you’re a food addict… you are not gluttonous, nor weak-willed, nor any other self-incriminating belief you may have about yourself and your relationship to food. Your hormones, taste buds and brain chemistry have been hijacked by the food industry. Not metaphorically, but biologically… the $1 trillion industrial food system is the biggest drug dealer around. —  Mark Hyman