Wonder core vs Wonder core 2
The Wonder Core 2 is the updated version of the Wonder core smart. Boasting to be a revolutionary 12-in-1 ab system, we are going to put it through its paces to see if it really does hold up to its name.
The Wonder Core 2 comes partly assembled, the instruction manual is easy to follow and you should have this up and running in around 30-45 minutes.
The two mains areas that need to be connect together are the main frame and the pulley system. A nice addition is that a small screwdriver is provided.
The manual provided with the Wondercore 2 is surprisingly well written and easy to follow. Handy diagrams are explained for the following workouts:
- Basic situps
- Twist sit ups
- Downward ab press
- Pulley sit ups
- Vertical rowing
- Low rowing
- Shoulder press
- Leg curls
About Author
editor
Bright Futures for Families is your online resource for health and fitness related issues. Online health portals have come a long way in physician - patient education; they not only provide information to the patients but also are a valuable source of information to the physicians. Bright Futures team consists of qualified health professionals, dietitians, researchers and fitness enthusiasts. Our goal is to study the research objectively (without bias) and provide the most authentic reviews and information to you.