Wonder core vs Wonder core 2

The Wonder Core 2 is the updated version of the Wonder core smart. Boasting to be a revolutionary 12-in-1 ab system, we are going to put it through its paces to see if it really does hold up to its name.

The Wonder Core 2 comes partly assembled, the instruction manual is easy to follow and you should have this up and running in around 30-45 minutes.

The two mains areas that need to be connect together are the main frame and the pulley system. A nice addition is that a small screwdriver is provided.

The manual provided with the Wondercore 2 is surprisingly well written and easy to follow. Handy diagrams are explained for the following workouts:

  • Basic situps
  • Twist sit ups
  • Downward ab press
  • Pulley sit ups
  • Vertical rowing
  • Low rowing
  • Shoulder press
  • Leg curls