Introduced as a major breakthrough in the weight loss industry, JJ Smith’s 10 day green smoothie cleanse, has been an inspiration for many. Being a nutritionist, certified weight loss expert, and an inspirational speaker, she has been able to change lives of many. Through her book ’10 day green smoothie cleanse’ she shares her personal experiences and achievements related to detoxification and weight loss.
The book is loaded with information, starting with a self-assessment quiz to determine if you need a detox cleanse in the first place. And smoothie recipes, grouped by specific goals to be attained related to weight loss, redefined energy levels and flushing out toxins.
A green smoothie cleanse is a way to reset your body to prepare for healthier lifestyle. By eating large amounts of healthy vegetables, fruits, and natural ingredients in your green smoothies you are giving a significant boost to your body’s primary detoxification organs. This results in potential benefits like weight loss, healthier skin, and increased energy.
Most people who follow the plan strictly experience weight loss of up to 15 pounds in only ten days. It is a revolutionary system that teaches proven methods for permanent weight loss that anyone can follow, no matter their size, income level, or educational level. And the end result is a healthy, sexy, slim body.
JJ Smith has also added a separate section for diabetics and it recommends only getting foods from the list provided in the book that have low sugar, but she also says to speak to a doctor first. Cleanses are NOT easy on the average person and they’re probably going to be even harder for diabetics.
In many ways the 10 Day Green Smoothie works like the master cleanse!
It is for you to gather up all your enthusiasm and motivate yourself enough to abide by the diet plan and advices provided therin. This book will take you on a track of healthy eating, help you include greens in your diet which you might be overlooking in your meals, help to relive and enjoy the light and fresh feeling which is an outcome of the right and healthy choices made!
But you have to MOTIVATE yourself and keep yourself on track, and find the given results to be true!
- Lose up to 10-15 pounds in 10 days!
- Get rid of stubborn fat, including belly fat
- Drop pounds and inches fast, without grueling workouts
- Learn to live a healthier lifestyle of detoxing and healthy eating
- Help your body naturally crave healthy foods so you never have to diet again
- Receive over 100 green smoothie recipies for various health conditions and goals