Editor’s note: Why we recommend “Metabolic cooking” over “Fast metabolism diet”

All of us agree by consensus that amongst all the assets we have, TIME is the most precious! Whatever be the task, we set time parameters for it. So, why not with dieting and being healthy too needs time management!

Though it is a known fact that health can’t be regained overnight, we are ready to devote time to it, but not at the expense of our other daily tasks.

As an ordinary person, what one looks for, in this busy course of life is, something that is worthy yet simple. That does not rob us of our precious time and money of course!

Coming back to the health issue, we suggest you to try METABOLIC COOKING developed by Karine Losier, who is confident  enough to challenge professionals with her self  developed tricks and recipes. She has kept in mind not to keep you busy in the kitchen for long, preparing tiresome meals!

Keeping the meals, cost effective and less complex is her main target with the view to speed up your metabolism! This will burn fat and restore your health!

She promises that her recipes are simple yet as delicious and healthy as those developed by health cheffs!

Owing to her masters in psychology she has been able to better understand the problems that people face during diet programs. So, she has come up with ‘Metabolic Cooking’ as a solution to ward of all your weight related problems. Through her program she renders a helping hand to fix your boring diets and health and be time saving too!

Her program is divided into 3 steps:

 Step #1: Metabolic Nutri-Profile: Know
What Is “Safe” To Eat At Different Times Of The Day

Food combinations are crucial to optimize fat loss potential. The profile system tells you exactly what recipes are “fat burning friendly” at different times of the day so you never have to guess and you always know what is safe.

Step #2:Metabolic Adaptation Phenomenon Food Cycling

We automatically vary your nutrient sources to combat metabolic slowdown. Rather than always choosing chicken, egg whites, and protein powder, we’re going to introduce some new foods into your diet. Something different.

Step #3:Thermocharged Fat Burning Ingredients

Make your food work for you! Choosing from our “Metabolic Cooking Approved” foods and ingredients list ensures you boost metabolism just by eating. Immediately double your efforts by using unique food combinations that burns calories just by breaking down the foods you eat.

These are foods that are guaranteed to burn fat so there’s no guesswork regarding what foods to pick when cooking your meals.

Despite the fact that the book ‘fast metabolic cooking’ has delivered good results for many customers, it does have certain loop holes that this program will combat! The book by Halie Pomroy, has the following shortcomings:

  • It may not produce the quick weight loss results that one would expect from this extremely detail-oriented diet.
  • People with lots of time and a whole lot of patience to cook the meals according to the menu can give it a try.
  • Although the diet claims to be adaptable to vegetarian and vegan preferences, very few food choices are actually available, even with the concessions on dairy consumption.
  • The diet may be healthy, but not very practical for busy people. One may have to cook in large amounts to have all the meals ready throughout the week.
  • The Grocery Store may become your second home.
  • You may go crazy thinking about what I need to buy, when I need to buy it, what I should make, how I should make, what I have frozen, what’s going bad, what I need to pack for work, what time I need to eat….
  • Some people found the meal charts in the book to be extremely hard to read, as well as the food choices to be hard to find in the grocery store. On top of the cost for the book, you will also be paying for costly groceries.

Thus, we recommend you to try the Complete Metabolic Cooking package!