On the market, you can find a large variety of herbal detox tea types available. Many of those teas are currently being promoted across social media platforms due to their weight loss properties. If you haven’t already heard of Skinny Fit Detox tea, in due time, you will, because it is one of the heavily promoted teas, but it is a bit different than the normal weight loss teas. You see, this one right here doesn’t contain Senna. For those of you that aren’t familiar, Senna is a laxative and since this tea doesn’t contain it, it’s a good thing.
Many women throughout the world are drinking “detox” teas or what they like to call “teatox” that contain Senna. Unfortunately, those products aren’t exactly good for the human body.
The businesses claim that their teas are going to help you lose weight, or make you feel as if you have all the energy in the world. When, in reality, what the drink is doing to you is dehydrating your body.
If you’re an Instagram user, you might have come across pictures that may look something like this on your explore page:-
The marketing for these teas are simple and brilliant! I mean, get a hot girl, have her hold your product, and claim that she uses it to look like that and people will start to wonder.
Get HUNDREDS of hot girls and models to do it and suddenly people will believe. And finally, get celebrities to endorse it?
This seems to be the case with Skinnyfit too.
Comparing marketing with Smoothie Diets for weight loss
Smoothies are better than teas when it comes to weight loss. When you drastically cut back on your food intake, your body protects itself from starving by slowing your metabolism. As with my other Tea / Teatox reviews, I’m going to grade this product across four of the different main aspects that you can possibly grade a tea. Bloating can make your stomach appear bigger than it is, therefore, consuming peppermint tea can help you to achieve a flatter stomach. So by simply looking at food in a different way and seeing it for what it really is, not only will you liberate your mind but you will liberate your body by giving it the food it really wants for optimum health, weight and well being. Detox herbal teas can cause several side effects for nursing mothers. Besides drinking lemon water, other dietary changes can make to help you eat less while still feeling full.
We’re always threatening to start our diets fresh on Monday and what is January if not the ultimate Monday. Skinny Teatox claims their teas will “detox” and “cleanse” your body. Green tea contains caffeine and flavonoids. The same favorable process of cleansing and elimination will continue when one eats of uncooked fruits and uncooked green vegetables, but not so rapidly as when one is fasting and taking nothing but water. This exercise also targets the sides of the glutes, which will add definition and long lean muscle. So, if there’s any result, it’s probably going to be due to the combination of the lifestyle change, not because of drinking the tea. Seriously, you take a fit girl, ask her to hold your product and take a picture. Eating these whole foods and not eating sugary treats, fried foods and processed snacks may be enough to reduce your caloric intake to prompt weight loss.
Not to forget, they come with their own unique side effects.
This supplement is rich in naturally formulated ingredients with great history in fat burning. Just because something is “natural” doesn’t mean it’s automatically healthy, or amazing, or anything. It’s important to note that not everyone who has completed a teatox has reported these negative effects. No, but I’ve tried enough detox teas including one that helped me drop 7 pounds in 7 days Just trying to help you get the best value here in case you look into trying something else. Mostly vegan diet, low fat and around 125 carbs a day, walk 5-6 miles every other day and 1 hour of yoga and light weights. The top supplying countries are China (Mainland), Japan, and Taiwan, which supply 98%, 1%, and 1% of skinny detox tea respectively, usually sold over at Amazon or Walmart. Eating and throwing up your food! Really..
After thorough research, we are here today to tell you about this special tea industry along with our conclusions on research we conducted.
So let’s get started …
As we said, the marketing that is done for these teas are brilliant, yet simple. Seriously, you take a fit girl, ask her to hold your product and take a picture. She then claims that she used your product to get fit, and that is when the public world starts to wonder and want in on the “secret.” Get a lot of girls to pose and claim that used the product and suddenly, people will start to believe. Then, you have companies that go further and get celebrities to endorse their product and that right there is where the real fun starts.
A Close Look at the Claims
Most of them have the same form of claims that go a little something like this …
The product will help you:
- Burn calories
- Lose weight
- Cleanse the body
- Detoxify the body
- Boost your metabolism
- Increase energy levels
- Suppress appetite
That sounds pretty interesting, right? Okay, so how does it work?
Reduce Bloating, Promote Fat Loss, Control Appetite & Detoxify The Body
Just imagine: a magical drink from a fountain of life. If the medical profession knew what they were doing, while he was alive, they should have change his diet to rid the body of deadly lard, acids, and toxins that purified the blood with the rich foods we discussed in “The Great Law Revisited: Digestion.” If he had fast what is lost is the useless lard, and injurious waste, fluids, and acids piled and packed in the cells, tissues, joints, and bowels are thrown off quickly, when the intake is stopped and that is what happens in a sick body.
But when administered at extremely high doses – much higher than you would get from drinking even large amounts of green tea – catechins were found to disrupt normal thyroid function in rats and block hormone production, according to a February 2013 study published in “Molecular and Cellular Biochemistry.” This study and a similar animal study published in August 2011 in “Human and Experimental Toxicology” found that high-dose catechins decreased the amount of thyroid hormone in the blood of the study rats and caused enlargement of their thyroid glands. But, be prepared to read this study.
Skinny fit tea also has other benefits on improving your health while losing weight such as boosting your metabolic rates, easing the feeling of bloating, making you feel more energetic than ever before, aiding in the removal of toxins from your body, and lowering your cholesterol In conditions that you want to improve your health by using tea, a mix that’s designed to be used as a detox is offered.
It might be time for body detox. This is also the only Irish tea on the market so it’ll be at your door in the time it takes to boil the kettle. In other words, Fit Tea essentially helps in the same ways that Skinny Fit Detox Tea does. Over time, this toxic overload reaches our blood stream where it manifests as chronic illnesses and everyday complaints such as fatigue, IBS, bloating, blotchy skin, migraines, cholesterol etc. The company recommends using the Detox Tea alongside other products to help detoxify and cleanse the body..they focus on creating products with natural ingredients, blended by experts, the natural and sustainable way. 1. Eating and throwing up your food. She taught families to plan and prepare special diets, worked as a therapeutic support specialist, and now writes about her favorite topics – nutrition, food, families and parenting – for hospitals and trade magazines. The end result is that the user’s body will turn to the already available fat stores and burn them to release energy.
Fancy a spot of tea? Most detox tea blends contain 60 milligrams or more of caffeine, which is less than a cup (eight ounces) of black coffee, which packs about 95 milligrams of caffeine But it’s the combination of caffeine with other ingredients, like nettle leaf and dandelion leaf , that could upset your stomach and force you to take even more bathroom breaks, especially if you’re predisposed to stomach sensitivity or gastrointestinal issues.
During pregnancy, your safest strategy for selecting a healthy diet and lifestyle is to talk to your obstetrician, explain Heidi Murkoff and Sharon Mazel in their book “What To Expect When You’re Expecting.” Based upon your pre-pregnancy weight and health status, your doctor can help you figure out how much weight you need to gain, and how you should go about gaining it. Avoid using any herbal medications, teas, or weight loss aids unless your doctor specifically sanctions them for pregnancy.
They say in the end, those diet programs are quick fixes that will never help you get a grip on your overall health and wellness. Thin Tea’s recommended eating plan is pretty much identical to any low-cal/low-carb diet you’d see. Contains B vitamins, which help the body release and maximise use of energy contained in foods. If you aren’t sure whether or not you are engaging in fad (pathological) dieting, here are some elements taken from Scared Skinny No More, which will allow you to see the difference between healthy eating and fad dieting (eating disorders). Furthermore, a drastic cut in calories is never a sustainable and healthy way to lose weight. For the best weight-loss results, don’t add milk or cream to your green tea. Yes, of course, there are some pretty good fat burning properties along with some other good health benefits in the tea, but the real weight loss results will only show up after exercise and a diet. I normally knock back a Venti from Starbucks in the morning, and I usually have the capacity to keep going and reach for another cup or so. But after the first week of my cleanse, I started to notice something: I was struggling to finish my morning Starbucks, and I still felt alert and energized.
How does skinny fit detox tea work?
You will notice that most of the companies have a system that the individual is required to follow. Basically, you purchase a kit – the system can last anywhere from one week to one month. Some companies have either a morning or daytime tea that is combined with a nighttime tea, while others just ask you to drink a cup of tea a day at any time you choose.
I’ve noticed that the morning tea claims that it will help you increase your energy levels all day long, while the night time tea usually claims to detoxify and clean the body, which in return will help you shed pounds.
However, most of the detox companies are putting senna leaf in their teas. To give you an idea, here’s a quick overview on senna for you:
Senna is a nonprescription laxative that has been approved by the FDA. Individuals use it in order to clear the bowel before diagnostic tests like a colonoscopy and to treat constipation. People with irritable bowel syndrome and hemorrhoids use it. It is popular amongst those looking to lose weight.
The American herbal Productions Association has warned against using senna leaf for a prolonged period of time. They recommend that senna leaf products be labeled, (and I quote them on this): “do not use this product if you have diarrhea or abdominal pain. Consult a healthcare provider prior to use if you are pregnant or nursing. Discontinue use in the event of diarrhea or watery stools. Do not exceed recommended dose. Not for long-term use.”
How Senna Works
Senna contains chemicals that are called Sennosides. For those of you that aren’t familiar with sennosides, they irritate the lining of the bowel, and in return, cause that laxative effect. Yes, senna is a laxative in itself. Could you imagine putting a laxative in your body every single day? Don’t you think that would have a harsh effect on the human body? If you were to drink this tea every day, you could become dehydrated and in return, very sick. Basically, senna is used in teas in order to give you the impression that you have a flatter stomach after only a couple of days.
Skinny Fit Detox from SkinnyFit.me Doesn’t Contain Senna – Does that mean it’s better?
The tea that comes from SkinnyFit.me doesn’t contain senna. However, it does contain some weight loss ingredients, like nettle leaf, green tea, oolong tea, goji berry and so on.
Out of all of the different ingredients, the ones that really stand up would be oolong tea and green tea – I have found that those are the most famous for weight loss properties.
In all honesty, even oolong tea and green tea have their own limitations. In fact, there are studies that have been conducted that claim green tea doesn’t have as dramatic of an impact on weight loss as the world was led to believe.
There are scientists that have speculated that the catechin EGCG and caffeine may work together in order to increase the fat burning process. However, there is one big question that still remains: Do tea or catechins that are inside of the tea have a big impact on an individual’s weight? The evidence for that right there runs pretty thin.
In a small bit of studies that were conducted (the ones that only lasted up to three days), people that took EGCG along with caffeine burned a little bit more calories than those that were given a placebo alone.
Looking at longer-term studies, using EGCG did cause a slight reduction in body weight, waist circumference and body mass index. However, unfortunately, the fat reductions were modest at best and in the long run, there was no benefit of weight maintenance.
A well-conducted review from 2012 of 18 studies involving 1,945 people found no significant effect of weight loss from drinking green tea.
The bottom line: Green tea is no magic pill for weight loss. Currently, there is not enough sound research to suggest that green tea, green tea extracts, or green tea supplements help people lose weight.
Read more on : Is green tea a superfood?
The same goes for oolong tea. Oolong tea is just another tea. Do not be carried away with it. It definitely has some fat burning properties and other health benefits but the real weight loss results can only come from diet and training.
So, you see it’s all a lot of hype.
The SkinnyFit Tea ingredients include:
- Sencha green tea
- Nettle leaf
- Oolong tea
- Dandelion leaf
- Goji berry
- Yerba mate
- Lemon grass
- Milk thistle
- Stevia Leaf
- Matcha Green Tea
Cleanse With SkinnyFit Tea’s ingredients – All Natural, Laxative Free, Whole Tea Leaves, Goji Berries, Ginseng
If you go on social media, you’re bound to see someone promoting a weight loss tea , detox tea or teatox similar to SkinnyFit Tea. Skinny Teatox replied with an email statement that claimed the safety and health of their customers is paramount to them, and that the company highly discourages long-term detox tea use and recommends waiting several months before a new period is started.” When asked where this recommended waiting period can be found, Skinny Teatox failed to reply, but it doesn’t matter, tea (or any diet for that matter) shouldn’t delay your menstrual cycle.
She doesn’t say her workouts are the only ones that work but in fact, she did a really smart rethorical and argumentative move by saying why she thinks something (in this case the wicked teatox industry) is wrong and underlined it with her research and didn’t leave followers with an empty fact but actually provided one possible alternative to effectively reaching a goal and persuading people into being healthy in a way she (and many others) believe in.
The key component of the program (which was put together by Liz Swann Miller) is the tasty red tea that consists of only 5 ingredients all known for there fat burning and anti-oxidant properties The ingredients can be bought at any grocery store or natural food outlet and are very cheap so it won’t cost you a bundle to enjoy the red tea as often as you like As part of my red tea detox review I think it’s only ethical that I do not divulge the ingredient list as that wouldn’t be fair to Liz Swann Miller as she has obviously spent a great deal of time, money and resources on this weight loss system and she deserves to reap the rewards for what I know is the best weight loss system I have ever used and I have tried several.
A combination of stimulants and laxatives being used for a prolonged period of time can be harmful to the body. While prolonged use of senna can weaken the colon and lead to dependence on the drug, it doesn’t hurt detox tea companies. However, unfortunately, the fat reductions were modest at best and in the long run, there was no benefit of weight maintenance. Because, if you can wake up in the morning super anxious to get your workout clothes on and start sweating, OMG, you’re set for success. It’s not known whether the much lower levels of catechins in green tea have any affect on the thyroid gland in people because there have been no research studies to address this question. As a result, it isn’t safe or healthy to have that tea consistently each day. Select up to 4 products to compare, and see which one fits your needs the most from SkinnyFit.
The direction on the website suggests that you use SkinnyFit Tea each morning 30 minutes before breakfast. Steep one teabag in 8 ounces of hot/boiling water for 5-7 minutes, and then drink. You can enjoy your tea cold or hot.
If you prefer, you can drink a second cup in the afternoon or before your workout. Again, there is no special diet plan needed with Skinny Fit Detox Tea. You don’t even have to exercise if you don’t want to.
However, webmd.com recommends combining a weight loss tea with a sensible diet and exercise program , which can help to lose some weight.
SkinnyFit Product Warnings
As for product warnings for Skinny Fit Tea, there is one posted on the company website. It says if you experience any side effects while using this product, you should discontinue use immediately and get in touch with your doctor for further assistance.
The website goes on to say that SkinnyFit products and the information on this site are not intended to replace professional healthcare advice or doctor consultations. Aside from that, we found a few customer warnings that this company does not stand behind the Skinny Fit cancel subscription process as they claim to.
Where to buy SkinnyFit Tea?
The product is available on Amazon.com and its official website.
- CLEANSE AND REDUCE BLOATING. SkinnyFit is a detox tea that works to reduce stomach bloating, flush...
- FEEL GREAT EVERY DAY. Our special blend of all natural ingredients helps increase energy levels...
- HEALTH THAT SHOWS. Cleansing your colon not only helps digestion but also promotes clear, glowing...
- ONLY THE BEST INGREDIENTS. SkinnyFit contains 13 superfoods like, Matcha, Oolong, Sencha, and Milk...
- 100% SATISFACTION GUARANTEE. Whether you have a specific fitness goal or you just want to feel...
Last update on 2019-11-15 / Links & Images from Amazon Product Advertising API
SkinnyFit Detox Tea alternatives
Below are some of the alternatives from Amazon.com:-
The Bottom Line
As much as we’d like to tell you otherwise, green tea or any other tea isn’t a magic pill for weight loss. At the time of writing this review, there are not a lot of hardcore evidence that suggests that green tea, green tea supplements, or green tea extracts are capable of helping individuals lose weight.
Oolong Tea :- The same thing can go for oolong tea as well. Oolong tea just happens to be another old tea that you shouldn’t really get carried away with. Yes, of course, there are some pretty good fat burning properties along with some other good health benefits in the tea, but the real weight loss results will only show up after exercise and a diet. And it can be NOT as expected!
Long story short, drinking any type of detox tea like Skinnyfit.me isn’t going to make you lose weight and it’s not going to help you achieve those abs.
What is actually happening to your body with detox teas are two things:
You’re losing water weight
When you drink the tea, you’re probably going to lose that water weight. You see, when you drink extra water, you’re giving your body the opportunity of flushing the excess salt and releasing the retained water. In return, this is going to keep your body from looking swelled up or bloated.
Eating Fewer Calories
When you’re drinking more water, the water is going to fill your stomach. In return, this is going to give you the feeling of being fuller.
I say this to people all the time – what you need to do is hydrate yourself. Sometimes you may feel as if you are hungry, but in all actuality, you’re thirsty. Yes, so many people mistake that hunger feeling as being hungry, when they just need to drink some water. So, if you’re the type that constantly stays hydrated, there’s less of a chance that you’re going to eat for no reason.
You paid for it
You also have to consider the fact that you paid for it. Now, I’m going to speak from a psychology point of view. When an individual pays for something, they are more likely to take it seriously. So, the people that go out of their way to buy the tea are probably going to be more conscious of what they eat and how they exercise due to the fact that they don’t want to waste their hard earned money. So, if there’s any result, it’s probably going to be due to the combination of the lifestyle change, not because of drinking the tea.
In the end, yes, detox teas can be a little helpful, but in moderation. However, when it comes to their side effects, especially in the teas that contain senna, they’re not as good. It is good that SkinnyFit Detox Tea doesn’t contain senna, but it’s not going to be extremely useful for weight loss.
In order to really shed pounds with the tea, you will need to drink a lot of it and take superfoods like goji berry, green tea, yerba mate and oolong tea. Drinking a lot of tea could cause you to have an increase and energy and increase your metabolism during the day and it will cause appetite suppression. However, this is going to come with some serious side effects – you’ll feel jittery and blood pressure will increase.
The only real way to lose weight using healthy superfoods would be to make them a daily part of your diet. That right there should be your lifelong strategy, not some fad diet that contains detox tea that will only do more harm than good.
Over the tea detox diet, I recommend the smoothie diet. The smoothie diet is a more reasonable approach to losing weight – it involves using superfoods in your smoothies. It is definitely worth buying if you’re looking for a quick and effective weight loss routine – it will even boost your overall health, immune system, and mood. The program offers a 60-day money back guarantee.
What is Smoothie Detox Diet? Is it better than a Detox Tea
First of all, Smoothie Diet is meal plan focusing on weight-loss with superfoods. The ingredients mentioned include healthy superfoods like raspberries. The guide supposedly helps to cleanse and flush toxins from the body and boost overall wellness.
Drew, a certified health coach, has created the Smoothie Diet.
Basically, Drew teaches and explains some unique ways of combining different foods – to achieve optimal health and considerable weight loss. Some customers claim up to 20 pounds in under 3 weeks. The principles are based on recipes used by ancient civilizations known for their impressive health, average lifespans and high levels of fitness.
The Proven Smoothie Diet 5-Week Weight Loss Plan :- The secret that makes the Smoothie Diet so effective is the Custom 5-Week Weight Loss Schedule. All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
Drew has used his knowledge as a Health Coach and what he’s learned from all his clients to make sure this program delivers rapid results. He has meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. You won’t find this attention to detail in any smoothie recipe book.
The Smoothie Diet program also comes with over 40 printable recipe cards, grab-and-go shopping lists and a one page schedule to keep you on track.
Learn to make fat-blasting detox smoothies– how to make them, exactly what ingredients to use and why those ingredients are important. You’ll actually learn a lot about health and detoxing while going through this section. This is nice as you’re not just blindly following instructions without any idea why and what the benefits are.
Overall, this plan is definitely worth buying for quick and effective weight loss, as well as a boost in your overall health, mood and immune system. The Program has a 60-days money back guarantee, so zero risk if for some reason you didn’t like it.
Note:- It only takes about 50 milligrams of caffeine to increase the amount of energy your body uses while at rest, according to a study in the European Journal of Clinical Nutrition in 2009. So if green tea alone isn’t going to give you the weight loss results you’re looking for, you may want to fit in a few more workouts to speed up your weight loss. But you don’t have to be a planking superstar (thank goodness!) to get the full-body strengthening benefits that planks provide. Green tea, known as carmellia simensis, contain polyphenols that produce a thermogenic activity in your body, utilizing calories to be converted to energy, instead of stored as stomach fat. Fit Tea also tends to strongly rely on traditional teas (green tea and oolong ) for the main ingredients, like the Flat Tummy Tea.